It has also been used as a general antibiotic herb to heal infections, as well as a digestive tonic for the stomach, intestines, and spleen. Juniper, juniper berry, and juniper extract are LIKELY SAFE when consumed in normal food amounts.. Juniper is POSSIBLY SAFE for most adults when taken by mouth in medicinal amounts short-term, when inhaled appropriately as a vapor, or when applied to the skin in small areas. An ethanol extract and a tea of juniper berries seem to have the potential to reduce high blood sugar in diabetic rats. The generally recommended dose of juniper berries is: To use juniper berries as a health-promoting spice in food or in cooking, the following are some tips for use: As with all herbs and spices, be sure to purchase juniper berries from a reputable source. (6) These compounds are what give fruits and vegetables (and a few other foods) their antioxidant loads. (, Juniper berry essential oil powerfully destroys, fungus, which causes an infection responsible for a huge laundry list of side effects. Juniper is a strong aromatic (scented) herb from an evergreen plant or tree. Juniper has a long history of healing and can be traced back to the Middle Ages. J Ethnopharmacol. Interestingly, the same agents are also used in some cases to treat digestive obstructions, myasthenia gravis and Alzheimer’s disease. Therapeutic Uses, Benefits and Claims of Juniper. Juniper berries are also a worthwhile addition to the diet for people at risk for heart disease, diabetes and cancer. Juniper berries are officially the only spice to come from a conifer tree. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Juniper berry tea can be applied directly to the skin or consumed by drinking, depending on the situation. Instead, juniper berries are often used as a bitter spice. Interestingly, the same agents are also used in some cases to treat digestive obstructions. (. (, A simple Google search reveals that one of the most common uses for juniper berries, specifically in essential oil form, is to treat skin issues like. Generally, 2 to 10 g/day of the whole, crushed, or powdered fruit (corresponding to 20 to 100 mg of essential oil) has been used for dyspepsia. Chinese Journal of Biology. Issues with SOD are linked to ALS, Down syndrome, cancers and lung issues. It Has Nutritious Plant Compounds. Medicinal properties: Diuretic, carminative, tonic, antiseptic, stomachic. It also has remedies for … (, Juniper berries have long been considered a digestive aid in folk medicine, but few studies have examined these effects at length. Comparison between ethanolic and aqueous extracts from Chinese juniper berries for hypoglycaemic and hypolipidemic effects in alloxan-induced diabetic rats. Juniper leaves are sharp, so it’s best to use gloves when picking juniper berries. Because they have a large quantity of antioxidants, juniper berries have a long list of health benefits. Yes, but you must know which species you are eating from. Chemical composition and antioxidant properties of juniper berry (Juniperus communis L.) essential oil. Place a sheet underneath the shrub, grasp a branch with berries, and gently shake. (9), Issues with SOD are linked to ALS, Down syndrome, cancers and lung issues. Use 1 Tbsp Juniper Berries, cover with boiling water and leave to steep for 20 minutes. Juniper berries contain polyphenolic compounds known as, ) These compounds are what give fruits and vegetables (and a few other foods) their antioxidant loads. Juniper berries actually aren’t berries at all. If they are burned, it will increase the bitter flavor. A simple Google search reveals that one of the most common uses for juniper berries, specifically in essential oil form, is to treat skin issues like rash or eczema. (11, 12), Juniper berry essential oil powerfully destroys candida fungus, which causes an infection responsible for a huge laundry list of side effects. (. When buying juniper berry essential oil, look for organic, 100% essential oil (no additives) that is considered food-grade. Shrub, grasp a branch with berries, discontinue use and consult your immediately... Conjunction with juniper berries as medicine and stimulants for Olympic athletes 3 times daily and the... Digestion in lactating cows long juniper berries uses many herbs and foods that have been used to medical. ’ ll be excited to learn more help your body to prevent and fight disease because they have had uses! 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